Head-to-Head Analysis

Kosher salt vs THAI SWEET CHILI SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kosher salt

Kosher salt

Not Vegan
VS
Package of THAI SWEET CHILI SAUCE

THAI SWEET CHILI SAUCE

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
10 kcal
0g
Sugars
2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Kosher salt and THAI SWEET CHILI SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kosher salt is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kosher salt takes the lead with only 0g of sugar per 100g, whereas THAI SWEET CHILI SAUCE contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kosher salt or THAI SWEET CHILI SAUCE?

Kosher salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kosher salt vegan?

No, Kosher salt is not certified vegan.

What is the calorie difference between Kosher salt and THAI SWEET CHILI SAUCE?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.