Head-to-Head Analysis

Kosher Spears vs 365 everyday value, organic capers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kosher Spears

Kosher Spears

Not Vegan
VS
Package of 365 everyday value, organic capers

365 everyday value, organic capers

Not Vegan
Nutritional Facts (per 100g)
17.9 kcal
Energy
33 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.6g
Salt
5.8g

The Verdict: Which is Better?

When placing Kosher Spears and 365 everyday value, organic capers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kosher Spears is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kosher Spears or 365 everyday value, organic capers?

It depends on your goals. Kosher Spears has 17.857142857143 calories, while 365 everyday value, organic capers has 33 calories. Check the detailed table above for sugar and fat content.

Is Kosher Spears vegan?

No, Kosher Spears is not certified vegan.

What is the calorie difference between Kosher Spears and 365 everyday value, organic capers?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.