Head-to-Head Analysis

Kosher Spears vs La costena chipotle peppers diced

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kosher Spears

Kosher Spears

Not Vegan
VS
Package of La costena chipotle peppers diced

La costena chipotle peppers diced

Not Vegan
Nutritional Facts (per 100g)
17.9 kcal
Energy
41.7 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
2.8g
2.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Kosher Spears and La costena chipotle peppers diced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kosher Spears is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kosher Spears or La costena chipotle peppers diced?

It depends on your goals. Kosher Spears has 17.857142857143 calories, while La costena chipotle peppers diced has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Kosher Spears vegan?

No, Kosher Spears is not certified vegan.

What is the calorie difference between Kosher Spears and La costena chipotle peppers diced?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.