Kosher Spears vs Chipotle Chipotle Peppers in Adobo Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kosher Spears

Chipotle Chipotle Peppers in Adobo Sauce
The Verdict: Which is Better?
When placing Kosher Spears and Chipotle Chipotle Peppers in Adobo Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kosher Spears is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kosher Spears takes the lead with only 0g of sugar per 100g, whereas Chipotle Chipotle Peppers in Adobo Sauce contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kosher Spears or Chipotle Chipotle Peppers in Adobo Sauce?
Kosher Spears appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kosher Spears vegan?
No, Kosher Spears is not certified vegan.
What is the calorie difference between Kosher Spears and Chipotle Chipotle Peppers in Adobo Sauce?
There is a difference of 49 calories per 100g between the two products.




