Kozy Shack Simply Well Rice Pudding vs KEFIR cultured lowfat milk BLUEBERRY
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kozy Shack Simply Well Rice Pudding
KEFIR cultured lowfat milk BLUEBERRY
The Verdict: Which is Better?
When placing Kozy Shack Simply Well Rice Pudding and KEFIR cultured lowfat milk BLUEBERRY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kozy Shack Simply Well Rice Pudding is the more energy-dense option here, packing 21 more calories per 100g than KEFIR cultured lowfat milk BLUEBERRY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kozy Shack Simply Well Rice Pudding takes the lead with only 4.42g of sugar per 100g, whereas KEFIR cultured lowfat milk BLUEBERRY contains 7.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kozy Shack Simply Well Rice Pudding or KEFIR cultured lowfat milk BLUEBERRY?
It depends on your goals. Kozy Shack Simply Well Rice Pudding has 79.6 calories, while KEFIR cultured lowfat milk BLUEBERRY has 58.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Kozy Shack Simply Well Rice Pudding vegan?
No, Kozy Shack Simply Well Rice Pudding is not certified vegan.
What is the calorie difference between Kozy Shack Simply Well Rice Pudding and KEFIR cultured lowfat milk BLUEBERRY?
There is a difference of 21 calories per 100g between the two products.
