Head-to-Head Analysis

Kozy Shack Simply Well Rice Pudding vs Reduced Fat Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kozy Shack Simply Well Rice Pudding

Kozy Shack Simply Well Rice Pudding

Not Vegan
VS
Package of Reduced Fat Ice Cream

Reduced Fat Ice Cream

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
187.5 kcal
4.4g
Sugars
15.6g
1.3g
Fat
7.8g
3.5g
Protein
3.1g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Kozy Shack Simply Well Rice Pudding and Reduced Fat Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kozy Shack Simply Well Rice Pudding is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kozy Shack Simply Well Rice Pudding takes the lead with only 4.42g of sugar per 100g, whereas Reduced Fat Ice Cream contains 15.63g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kozy Shack Simply Well Rice Pudding or Reduced Fat Ice Cream?

Kozy Shack Simply Well Rice Pudding appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kozy Shack Simply Well Rice Pudding vegan?

No, Kozy Shack Simply Well Rice Pudding is not certified vegan.

What is the calorie difference between Kozy Shack Simply Well Rice Pudding and Reduced Fat Ice Cream?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.