Head-to-Head Analysis

Kozyshack Rice Pudding vs Cookie Dough Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kozyshack Rice Pudding

Kozyshack Rice Pudding

Not Vegan
VS
Top Pick
Package of Cookie Dough Ice Cream

Cookie Dough Ice Cream

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
239 kcal
11.5g
Sugars
0g
1.9g
Fat
21.6g
3.1g
Protein
3.4g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Kozyshack Rice Pudding and Cookie Dough Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kozyshack Rice Pudding is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kozyshack Rice Pudding contains significantly more sugar (11.5g) compared to the milder Cookie Dough Ice Cream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookie Dough Ice Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kozyshack Rice Pudding or Cookie Dough Ice Cream?

It depends on your goals. Kozyshack Rice Pudding has 100 calories, while Cookie Dough Ice Cream has 239 calories. Check the detailed table above for sugar and fat content.

Is Kozyshack Rice Pudding vegan?

No, Kozyshack Rice Pudding is not certified vegan.

What is the calorie difference between Kozyshack Rice Pudding and Cookie Dough Ice Cream?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.