Head-to-Head Analysis

KPax Protein Boost vs Shelled walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of KPax Protein Boost

KPax Protein Boost

Not Vegan
VS
Package of Shelled walnuts

Shelled walnuts

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
667 kcal
0g
Sugars
3.3g
9.4g
Fat
66.7g
62.5g
Protein
16.7g
2g
Salt
0g

The Verdict: Which is Better?

When placing KPax Protein Boost and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, KPax Protein Boost is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, KPax Protein Boost takes the lead with only 0g of sugar per 100g, whereas Shelled walnuts contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? KPax Protein Boost offers a protein boost with 62.5g per 100g, outperforming Shelled walnuts in this category.

Frequently Asked Questions

Which is healthier: KPax Protein Boost or Shelled walnuts?

KPax Protein Boost appears to be the healthier option generally, as it has less sugar and fewer calories.

Is KPax Protein Boost vegan?

No, KPax Protein Boost is not certified vegan.

What is the calorie difference between KPax Protein Boost and Shelled walnuts?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.