Head-to-Head Analysis

Krab And Shrimp Salad vs Pumpkin Cheesecake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Krab And Shrimp Salad

Krab And Shrimp Salad

Not Vegan
VS
Package of Pumpkin Cheesecake

Pumpkin Cheesecake

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
317 kcal
2.7g
Sugars
11g
15.9g
Fat
25.6g
6.2g
Protein
15.9g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Krab And Shrimp Salad and Pumpkin Cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Krab And Shrimp Salad is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Krab And Shrimp Salad takes the lead with only 2.65g of sugar per 100g, whereas Pumpkin Cheesecake contains 11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Krab And Shrimp Salad or Pumpkin Cheesecake?

Krab And Shrimp Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Krab And Shrimp Salad vegan?

No, Krab And Shrimp Salad is not certified vegan.

What is the calorie difference between Krab And Shrimp Salad and Pumpkin Cheesecake?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.