krackjack vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
krackjack
Unsweetened Applesauce
The Verdict: Which is Better?
When placing krackjack and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
krackjack is the more energy-dense option here, packing 448 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. krackjack contains significantly more sugar (19.6g) compared to the milder Unsweetened Applesauce (9.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Applesauce is undeniably the healthier pick.
Looking to build muscle? krackjack offers a protein boost with 6.8g per 100g, outperforming Unsweetened Applesauce in this category.
Frequently Asked Questions
Which is healthier: krackjack or Unsweetened Applesauce?
It depends on your goals. krackjack has 489 calories, while Unsweetened Applesauce has 40.6 calories. Check the detailed table above for sugar and fat content.
Is krackjack vegan?
No, krackjack is not certified vegan.
What is the calorie difference between krackjack and Unsweetened Applesauce?
There is a difference of 448 calories per 100g between the two products.
