Kraft Colby jack shredded vs Coleslaw dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kraft Colby jack shredded
Coleslaw dressing
The Verdict: Which is Better?
When placing Kraft Colby jack shredded and Coleslaw dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kraft Colby jack shredded is the more energy-dense option here, packing 307 more calories per 100g than Coleslaw dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Kraft Colby jack shredded offers a protein boost with 28.6g per 100g, outperforming Coleslaw dressing in this category.
Frequently Asked Questions
Which is healthier: Kraft Colby jack shredded or Coleslaw dressing?
It depends on your goals. Kraft Colby jack shredded has 321 calories, while Coleslaw dressing has 14 calories. Check the detailed table above for sugar and fat content.
Is Kraft Colby jack shredded vegan?
No, Kraft Colby jack shredded is not certified vegan.
What is the calorie difference between Kraft Colby jack shredded and Coleslaw dressing?
There is a difference of 307 calories per 100g between the two products.
