Kraft Colby jack shredded vs Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts

When placing Kraft Colby jack shredded and Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kraft Colby jack shredded is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kraft Colby jack shredded takes the lead with only 0g of sugar per 100g, whereas Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kraft Colby jack shredded offers a protein boost with 28.6g per 100g, outperforming Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts in this category.