Kraft Extra Sharp Cheddar vs Salt & pepper chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kraft Extra Sharp Cheddar
Salt & pepper chips
The Verdict: Which is Better?
When placing Kraft Extra Sharp Cheddar and Salt & pepper chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kraft Extra Sharp Cheddar is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kraft Extra Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Salt & pepper chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kraft Extra Sharp Cheddar offers a protein boost with 21.4g per 100g, outperforming Salt & pepper chips in this category.
Frequently Asked Questions
Which is healthier: Kraft Extra Sharp Cheddar or Salt & pepper chips?
Kraft Extra Sharp Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kraft Extra Sharp Cheddar vegan?
No, Kraft Extra Sharp Cheddar is not certified vegan.
What is the calorie difference between Kraft Extra Sharp Cheddar and Salt & pepper chips?
There is a difference of 143 calories per 100g between the two products.
