Kraft Extra Sharp Cheddar vs Sourdough Bite Size Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kraft Extra Sharp Cheddar
Sourdough Bite Size Pretzels
The Verdict: Which is Better?
When placing Kraft Extra Sharp Cheddar and Sourdough Bite Size Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kraft Extra Sharp Cheddar is the more energy-dense option here, packing 60 more calories per 100g than Sourdough Bite Size Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Kraft Extra Sharp Cheddar offers a protein boost with 21.4g per 100g, outperforming Sourdough Bite Size Pretzels in this category.
Frequently Asked Questions
Which is healthier: Kraft Extra Sharp Cheddar or Sourdough Bite Size Pretzels?
It depends on your goals. Kraft Extra Sharp Cheddar has 393 calories, while Sourdough Bite Size Pretzels has 333 calories. Check the detailed table above for sugar and fat content.
Is Kraft Extra Sharp Cheddar vegan?
No, Kraft Extra Sharp Cheddar is not certified vegan.
What is the calorie difference between Kraft Extra Sharp Cheddar and Sourdough Bite Size Pretzels?
There is a difference of 60 calories per 100g between the two products.
