Head-to-Head Analysis

Kraft Extra Sharp Cheddar vs TERIYAKI BEEF JERKY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kraft Extra Sharp Cheddar

Kraft Extra Sharp Cheddar

Not Vegan
VS
Package of TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
250 kcal
0g
Sugars
17.9g
35.7g
Fat
0g
21.4g
Protein
39.3g
1.5g
Salt
15.6g

The Verdict: Which is Better?

When placing Kraft Extra Sharp Cheddar and TERIYAKI BEEF JERKY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kraft Extra Sharp Cheddar is the more energy-dense option here, packing 143 more calories per 100g than TERIYAKI BEEF JERKY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kraft Extra Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas TERIYAKI BEEF JERKY contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kraft Extra Sharp Cheddar or TERIYAKI BEEF JERKY?

It depends on your goals. Kraft Extra Sharp Cheddar has 393 calories, while TERIYAKI BEEF JERKY has 250 calories. Check the detailed table above for sugar and fat content.

Is Kraft Extra Sharp Cheddar vegan?

No, Kraft Extra Sharp Cheddar is not certified vegan.

What is the calorie difference between Kraft Extra Sharp Cheddar and TERIYAKI BEEF JERKY?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.