Kraft finely shredded mexican style cheese blend vs Fruit & Nut Bar - apple, cranberry, and almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kraft finely shredded mexican style cheese blend
Fruit & Nut Bar - apple, cranberry, and almond
The Verdict: Which is Better?
When placing Kraft finely shredded mexican style cheese blend and Fruit & Nut Bar - apple, cranberry, and almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kraft finely shredded mexican style cheese blend is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kraft finely shredded mexican style cheese blend takes the lead with only 0g of sugar per 100g, whereas Fruit & Nut Bar - apple, cranberry, and almond contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kraft finely shredded mexican style cheese blend offers a protein boost with 21.4g per 100g, outperforming Fruit & Nut Bar - apple, cranberry, and almond in this category.
Frequently Asked Questions
Which is healthier: Kraft finely shredded mexican style cheese blend or Fruit & Nut Bar - apple, cranberry, and almond?
Kraft finely shredded mexican style cheese blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kraft finely shredded mexican style cheese blend vegan?
No, Kraft finely shredded mexican style cheese blend is not certified vegan.
What is the calorie difference between Kraft finely shredded mexican style cheese blend and Fruit & Nut Bar - apple, cranberry, and almond?
There is a difference of 68 calories per 100g between the two products.
