Kraft Italian Blend vs Veggie Straws Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kraft Italian Blend
Veggie Straws Ranch
The Verdict: Which is Better?
When placing Kraft Italian Blend and Veggie Straws Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kraft Italian Blend is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kraft Italian Blend takes the lead with only 0g of sugar per 100g, whereas Veggie Straws Ranch contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kraft Italian Blend offers a protein boost with 25g per 100g, outperforming Veggie Straws Ranch in this category.
Frequently Asked Questions
Which is healthier: Kraft Italian Blend or Veggie Straws Ranch?
Kraft Italian Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kraft Italian Blend vegan?
No, Kraft Italian Blend is not certified vegan.
What is the calorie difference between Kraft Italian Blend and Veggie Straws Ranch?
There is a difference of 179 calories per 100g between the two products.
