Kraft Macaroni & Cheese Deluxe vs Kosher Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kraft Macaroni & Cheese Deluxe
Kosher Spears
The Verdict: Which is Better?
When placing Kraft Macaroni & Cheese Deluxe and Kosher Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kraft Macaroni & Cheese Deluxe is the more energy-dense option here, packing 305 more calories per 100g than Kosher Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kraft Macaroni & Cheese Deluxe contains significantly more sugar (3.03g) compared to the milder Kosher Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Spears is undeniably the healthier pick.
Looking to build muscle? Kraft Macaroni & Cheese Deluxe offers a protein boost with 12.1g per 100g, outperforming Kosher Spears in this category.
Frequently Asked Questions
Which is healthier: Kraft Macaroni & Cheese Deluxe or Kosher Spears?
It depends on your goals. Kraft Macaroni & Cheese Deluxe has 323 calories, while Kosher Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Kraft Macaroni & Cheese Deluxe vegan?
No, Kraft Macaroni & Cheese Deluxe is not certified vegan.
What is the calorie difference between Kraft Macaroni & Cheese Deluxe and Kosher Spears?
There is a difference of 305 calories per 100g between the two products.
