Head-to-Head Analysis

Kraft Macaroni & Cheese Deluxe vs Samoas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kraft Macaroni & Cheese Deluxe

Kraft Macaroni & Cheese Deluxe

Not Vegan
VS
Package of Samoas

Samoas

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
517 kcal
3g
Sugars
37.9g
12.1g
Fat
27.6g
12.1g
Protein
3.5g
2.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Kraft Macaroni & Cheese Deluxe and Samoas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kraft Macaroni & Cheese Deluxe is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kraft Macaroni & Cheese Deluxe takes the lead with only 3.03g of sugar per 100g, whereas Samoas contains 37.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kraft Macaroni & Cheese Deluxe offers a protein boost with 12.1g per 100g, outperforming Samoas in this category.

Frequently Asked Questions

Which is healthier: Kraft Macaroni & Cheese Deluxe or Samoas?

Kraft Macaroni & Cheese Deluxe appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kraft Macaroni & Cheese Deluxe vegan?

No, Kraft Macaroni & Cheese Deluxe is not certified vegan.

What is the calorie difference between Kraft Macaroni & Cheese Deluxe and Samoas?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.