Head-to-Head Analysis

Kraft Medium Cheddar Cheese vs Good & gather mozzarella & parmesan finely shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kraft Medium Cheddar Cheese

Kraft Medium Cheddar Cheese

Not Vegan
VS
Package of Good & gather mozzarella & parmesan finely shredded

Good & gather mozzarella & parmesan finely shredded

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
357.1 kcal
0g
Sugars
3.6g
35.7g
Fat
21.4g
21.4g
Protein
28.6g
1.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Kraft Medium Cheddar Cheese and Good & gather mozzarella & parmesan finely shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kraft Medium Cheddar Cheese is the more energy-dense option here, packing 36 more calories per 100g than Good & gather mozzarella & parmesan finely shredded. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kraft Medium Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Good & gather mozzarella & parmesan finely shredded contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kraft Medium Cheddar Cheese or Good & gather mozzarella & parmesan finely shredded?

It depends on your goals. Kraft Medium Cheddar Cheese has 393 calories, while Good & gather mozzarella & parmesan finely shredded has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Kraft Medium Cheddar Cheese vegan?

No, Kraft Medium Cheddar Cheese is not certified vegan.

What is the calorie difference between Kraft Medium Cheddar Cheese and Good & gather mozzarella & parmesan finely shredded?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.