Head-to-Head Analysis

Kraft Medium Cheddar Cheese vs Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kraft Medium Cheddar Cheese

Kraft Medium Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
250 kcal
0g
Sugars
0g
35.7g
Fat
17.9g
21.4g
Protein
17.9g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Kraft Medium Cheddar Cheese and Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kraft Medium Cheddar Cheese is the more energy-dense option here, packing 143 more calories per 100g than Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Kraft Medium Cheddar Cheese offers a protein boost with 21.428571428571g per 100g, outperforming Mozzarella Cheese in this category.

Frequently Asked Questions

Which is healthier: Kraft Medium Cheddar Cheese or Mozzarella Cheese?

It depends on your goals. Kraft Medium Cheddar Cheese has 393 calories, while Mozzarella Cheese has 250 calories. Check the detailed table above for sugar and fat content.

Is Kraft Medium Cheddar Cheese vegan?

No, Kraft Medium Cheddar Cheese is not certified vegan.

What is the calorie difference between Kraft Medium Cheddar Cheese and Mozzarella Cheese?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.