Head-to-Head Analysis

Kraft Medium Cheddar Cheese vs Salted Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kraft Medium Cheddar Cheese

Kraft Medium Cheddar Cheese

Not Vegan
VS
Package of Salted Butter

Salted Butter

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
748 kcal
0g
Sugars
0.7g
35.7g
Fat
82.5g
21.4g
Protein
0.7g
1.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Kraft Medium Cheddar Cheese and Salted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kraft Medium Cheddar Cheese is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Kraft Medium Cheddar Cheese offers a protein boost with 21.428571428571g per 100g, outperforming Salted Butter in this category.

Frequently Asked Questions

Which is healthier: Kraft Medium Cheddar Cheese or Salted Butter?

Kraft Medium Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kraft Medium Cheddar Cheese vegan?

No, Kraft Medium Cheddar Cheese is not certified vegan.

What is the calorie difference between Kraft Medium Cheddar Cheese and Salted Butter?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.