Kraft Minute Tapioca vs Small peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kraft Minute Tapioca
Small peas
The Verdict: Which is Better?
When placing Kraft Minute Tapioca and Small peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kraft Minute Tapioca is the more energy-dense option here, packing 285 more calories per 100g than Small peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kraft Minute Tapioca takes the lead with only 0g of sugar per 100g, whereas Small peas contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kraft Minute Tapioca or Small peas?
It depends on your goals. Kraft Minute Tapioca has 333 calories, while Small peas has 48 calories. Check the detailed table above for sugar and fat content.
Is Kraft Minute Tapioca vegan?
No, Kraft Minute Tapioca is not certified vegan.
What is the calorie difference between Kraft Minute Tapioca and Small peas?
There is a difference of 285 calories per 100g between the two products.
