Head-to-Head Analysis

Kraft sandwhich spread vs Almond Pecan clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kraft sandwhich spread

Kraft sandwhich spread

Not Vegan
VS
Package of Almond Pecan clusters

Almond Pecan clusters

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
571.4 kcal
12.5g
Sugars
14.3g
12.5g
Fat
50g
0g
Protein
10.7g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Kraft sandwhich spread and Almond Pecan clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kraft sandwhich spread is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kraft sandwhich spread takes the lead with only 12.5g of sugar per 100g, whereas Almond Pecan clusters contains 14.2857142857143g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kraft sandwhich spread or Almond Pecan clusters?

Kraft sandwhich spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kraft sandwhich spread vegan?

No, Kraft sandwhich spread is not certified vegan.

What is the calorie difference between Kraft sandwhich spread and Almond Pecan clusters?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.