Kraft singles 72 slices vs Fat Free Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kraft singles 72 slices
Fat Free Cream Cheese
The Verdict: Which is Better?
When placing Kraft singles 72 slices and Fat Free Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kraft singles 72 slices is the more energy-dense option here, packing 156 more calories per 100g than Fat Free Cream Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kraft singles 72 slices takes the lead with only 5.26g of sugar per 100g, whereas Fat Free Cream Cheese contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kraft singles 72 slices offers a protein boost with 15.8g per 100g, outperforming Fat Free Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: Kraft singles 72 slices or Fat Free Cream Cheese?
It depends on your goals. Kraft singles 72 slices has 263 calories, while Fat Free Cream Cheese has 107 calories. Check the detailed table above for sugar and fat content.
Is Kraft singles 72 slices vegan?
No, Kraft singles 72 slices is not certified vegan.
What is the calorie difference between Kraft singles 72 slices and Fat Free Cream Cheese?
There is a difference of 156 calories per 100g between the two products.
