Head-to-Head Analysis

Kraft singles 72 slices vs Greek Plain Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kraft singles 72 slices

Kraft singles 72 slices

Not Vegan
VS
Package of Greek Plain Yogurt

Greek Plain Yogurt

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
90 kcal
5.3g
Sugars
6g
18.4g
Fat
0g
15.8g
Protein
15g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Kraft singles 72 slices and Greek Plain Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kraft singles 72 slices is the more energy-dense option here, packing 173 more calories per 100g than Greek Plain Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Kraft singles 72 slices or Greek Plain Yogurt?

It depends on your goals. Kraft singles 72 slices has 263 calories, while Greek Plain Yogurt has 90 calories. Check the detailed table above for sugar and fat content.

Is Kraft singles 72 slices vegan?

No, Kraft singles 72 slices is not certified vegan.

What is the calorie difference between Kraft singles 72 slices and Greek Plain Yogurt?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.