Head-to-Head Analysis

Kraft singles 72 slices vs Provolone cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kraft singles 72 slices

Kraft singles 72 slices

Not Vegan
VS
Top Pick
Package of Provolone cheese

Provolone cheese

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
363.6 kcal
5.3g
Sugars
0g
18.4g
Fat
27.3g
15.8g
Protein
27.3g
2.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Kraft singles 72 slices and Provolone cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kraft singles 72 slices is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kraft singles 72 slices contains significantly more sugar (5.26g) compared to the milder Provolone cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Provolone cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kraft singles 72 slices or Provolone cheese?

It depends on your goals. Kraft singles 72 slices has 263 calories, while Provolone cheese has 363.63636363636 calories. Check the detailed table above for sugar and fat content.

Is Kraft singles 72 slices vegan?

No, Kraft singles 72 slices is not certified vegan.

What is the calorie difference between Kraft singles 72 slices and Provolone cheese?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.