Head-to-Head Analysis

Krem Kex Med Vanillukremi vs Salted Caramel Dark Chocolate Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Krem Kex Med Vanillukremi

Krem Kex Med Vanillukremi

Not Vegan
VS
Top Pick
Package of Salted Caramel Dark Chocolate Nut

Salted Caramel Dark Chocolate Nut

Not Vegan
Nutritional Facts (per 100g)
482.3 kcal
Energy
475 kcal
36g
Sugars
12.5g
20g
Fat
37.5g
6g
Protein
15g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Krem Kex Med Vanillukremi and Salted Caramel Dark Chocolate Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Krem Kex Med Vanillukremi is the more energy-dense option here, packing 7 more calories per 100g than Salted Caramel Dark Chocolate Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Krem Kex Med Vanillukremi contains significantly more sugar (36g) compared to the milder Salted Caramel Dark Chocolate Nut (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Caramel Dark Chocolate Nut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Krem Kex Med Vanillukremi or Salted Caramel Dark Chocolate Nut?

It depends on your goals. Krem Kex Med Vanillukremi has 482.3135754498 calories, while Salted Caramel Dark Chocolate Nut has 475 calories. Check the detailed table above for sugar and fat content.

Is Krem Kex Med Vanillukremi vegan?

No, Krem Kex Med Vanillukremi is not certified vegan.

What is the calorie difference between Krem Kex Med Vanillukremi and Salted Caramel Dark Chocolate Nut?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.