krft blue cheese dressing vs Olive Tapenade Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
krft blue cheese dressing
Olive Tapenade Hummus
The Verdict: Which is Better?
When placing krft blue cheese dressing and Olive Tapenade Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, krft blue cheese dressing is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, krft blue cheese dressing takes the lead with only 0g of sugar per 100g, whereas Olive Tapenade Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: krft blue cheese dressing or Olive Tapenade Hummus?
krft blue cheese dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is krft blue cheese dressing vegan?
No, krft blue cheese dressing is not certified vegan.
What is the calorie difference between krft blue cheese dressing and Olive Tapenade Hummus?
There is a difference of 179 calories per 100g between the two products.
