Head-to-Head Analysis

Krinkle cut vs Basmati Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Krinkle cut

Krinkle cut

Not Vegan
VS
Package of Basmati Brown Rice

Basmati Brown Rice

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
137 kcal
0g
Sugars
0.5g
28.6g
Fat
0.5g
7.1g
Protein
2.8g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Krinkle cut and Basmati Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Krinkle cut is the more energy-dense option here, packing 363 more calories per 100g than Basmati Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Krinkle cut offers a protein boost with 7.1428571428571g per 100g, outperforming Basmati Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Krinkle cut or Basmati Brown Rice?

It depends on your goals. Krinkle cut has 500 calories, while Basmati Brown Rice has 137 calories. Check the detailed table above for sugar and fat content.

Is Krinkle cut vegan?

No, Krinkle cut is not certified vegan.

What is the calorie difference between Krinkle cut and Basmati Brown Rice?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.