Head-to-Head Analysis

Krinkle cut vs Everything Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Krinkle cut

Krinkle cut

Not Vegan
VS
Package of Everything Bagel

Everything Bagel

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
320 kcal
0g
Sugars
4g
28.6g
Fat
4g
7.1g
Protein
12g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Krinkle cut and Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Krinkle cut is the more energy-dense option here, packing 180 more calories per 100g than Everything Bagel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Krinkle cut takes the lead with only 0g of sugar per 100g, whereas Everything Bagel contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Krinkle cut or Everything Bagel?

It depends on your goals. Krinkle cut has 500 calories, while Everything Bagel has 320 calories. Check the detailed table above for sugar and fat content.

Is Krinkle cut vegan?

No, Krinkle cut is not certified vegan.

What is the calorie difference between Krinkle cut and Everything Bagel?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.