Head-to-Head Analysis

Krinos, tahini, ground sesame seeds vs Garam masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Krinos, tahini, ground sesame seeds

Krinos, tahini, ground sesame seeds

Not Vegan
VS
Top Pick
Package of Garam masala

Garam masala

Not Vegan
Nutritional Facts (per 100g)
688 kcal
Energy
0 kcal
0g
Sugars
0g
59.4g
Fat
0g
21.9g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Krinos, tahini, ground sesame seeds and Garam masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Krinos, tahini, ground sesame seeds is the more energy-dense option here, packing 688 more calories per 100g than Garam masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Krinos, tahini, ground sesame seeds offers a protein boost with 21.9g per 100g, outperforming Garam masala in this category.

Frequently Asked Questions

Which is healthier: Krinos, tahini, ground sesame seeds or Garam masala?

It depends on your goals. Krinos, tahini, ground sesame seeds has 688 calories, while Garam masala has 0 calories. Check the detailed table above for sugar and fat content.

Is Krinos, tahini, ground sesame seeds vegan?

No, Krinos, tahini, ground sesame seeds is not certified vegan.

What is the calorie difference between Krinos, tahini, ground sesame seeds and Garam masala?

There is a difference of 688 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.