Head-to-Head Analysis

KroFro Dark Chocolate Covered Raspberries vs Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of KroFro Dark Chocolate Covered Raspberries

KroFro Dark Chocolate Covered Raspberries

Not Vegan
VS
Top Pick
Package of Ice Cream

Ice Cream

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
242.4 kcal
23.3g
Sugars
19.7g
20g
Fat
15.2g
3.3g
Protein
3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing KroFro Dark Chocolate Covered Raspberries and Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

KroFro Dark Chocolate Covered Raspberries is the more energy-dense option here, packing 25 more calories per 100g than Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. KroFro Dark Chocolate Covered Raspberries contains significantly more sugar (23.3g) compared to the milder Ice Cream (19.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: KroFro Dark Chocolate Covered Raspberries or Ice Cream?

It depends on your goals. KroFro Dark Chocolate Covered Raspberries has 267 calories, while Ice Cream has 242.42 calories. Check the detailed table above for sugar and fat content.

Is KroFro Dark Chocolate Covered Raspberries vegan?

No, KroFro Dark Chocolate Covered Raspberries is not certified vegan.

What is the calorie difference between KroFro Dark Chocolate Covered Raspberries and Ice Cream?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.