Kroger Cheese Dip ‘N’ Pretzel Sticks vs Wavy Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kroger Cheese Dip ‘N’ Pretzel Sticks

Wavy Potato Chips
The Verdict: Which is Better?
When placing Kroger Cheese Dip ‘N’ Pretzel Sticks and Wavy Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kroger Cheese Dip ‘N’ Pretzel Sticks is the more energy-dense option here, packing 148 more calories per 100g than Wavy Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kroger Cheese Dip ‘N’ Pretzel Sticks contains significantly more sugar (7.69g) compared to the milder Wavy Potato Chips (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Wavy Potato Chips is undeniably the healthier pick.
Looking to build muscle? Kroger Cheese Dip ‘N’ Pretzel Sticks offers a protein boost with 7.69g per 100g, outperforming Wavy Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Kroger Cheese Dip ‘N’ Pretzel Sticks or Wavy Potato Chips?
It depends on your goals. Kroger Cheese Dip ‘N’ Pretzel Sticks has 308 calories, while Wavy Potato Chips has 160 calories. Check the detailed table above for sugar and fat content.
Is Kroger Cheese Dip ‘N’ Pretzel Sticks vegan?
No, Kroger Cheese Dip ‘N’ Pretzel Sticks is not certified vegan.
What is the calorie difference between Kroger Cheese Dip ‘N’ Pretzel Sticks and Wavy Potato Chips?
There is a difference of 148 calories per 100g between the two products.




