Kroger Cook In Bags Ribs vs Protein Waffles Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kroger Cook In Bags Ribs

Protein Waffles Blueberry
The Verdict: Which is Better?
When placing Kroger Cook In Bags Ribs and Protein Waffles Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kroger Cook In Bags Ribs is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kroger Cook In Bags Ribs takes the lead with only 0.893g of sugar per 100g, whereas Protein Waffles Blueberry contains 10.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kroger Cook In Bags Ribs offers a protein boost with 19.6g per 100g, outperforming Protein Waffles Blueberry in this category.
Frequently Asked Questions
Which is healthier: Kroger Cook In Bags Ribs or Protein Waffles Blueberry?
Kroger Cook In Bags Ribs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kroger Cook In Bags Ribs vegan?
No, Kroger Cook In Bags Ribs is not certified vegan.
What is the calorie difference between Kroger Cook In Bags Ribs and Protein Waffles Blueberry?
There is a difference of 128 calories per 100g between the two products.




