Head-to-Head Analysis

Kroger Crunchy Peanut Butter vs Pancake & Waffle Almond Flour Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kroger Crunchy Peanut Butter

Kroger Crunchy Peanut Butter

Not Vegan
VS
Top Pick
Package of Pancake & Waffle Almond Flour Mix

Pancake & Waffle Almond Flour Mix

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
425 kcal
12.5g
Sugars
12.5g
46.9g
Fat
20g
21.9g
Protein
10g
1.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Kroger Crunchy Peanut Butter and Pancake & Waffle Almond Flour Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kroger Crunchy Peanut Butter is the more energy-dense option here, packing 137 more calories per 100g than Pancake & Waffle Almond Flour Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Kroger Crunchy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Pancake & Waffle Almond Flour Mix in this category.

Frequently Asked Questions

Which is healthier: Kroger Crunchy Peanut Butter or Pancake & Waffle Almond Flour Mix?

It depends on your goals. Kroger Crunchy Peanut Butter has 562 calories, while Pancake & Waffle Almond Flour Mix has 425 calories. Check the detailed table above for sugar and fat content.

Is Kroger Crunchy Peanut Butter vegan?

No, Kroger Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Kroger Crunchy Peanut Butter and Pancake & Waffle Almond Flour Mix?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.