Head-to-Head Analysis

Kroger Crunchy Peanut Butter vs Parle g dark biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kroger Crunchy Peanut Butter

Kroger Crunchy Peanut Butter

Not Vegan
VS
Package of Parle g dark biscuits

Parle g dark biscuits

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
457 kcal
12.5g
Sugars
33.8g
46.9g
Fat
13.4g
21.9g
Protein
6.4g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Kroger Crunchy Peanut Butter and Parle g dark biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kroger Crunchy Peanut Butter is the more energy-dense option here, packing 105 more calories per 100g than Parle g dark biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kroger Crunchy Peanut Butter takes the lead with only 12.5g of sugar per 100g, whereas Parle g dark biscuits contains 33.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kroger Crunchy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Parle g dark biscuits in this category.

Frequently Asked Questions

Which is healthier: Kroger Crunchy Peanut Butter or Parle g dark biscuits?

It depends on your goals. Kroger Crunchy Peanut Butter has 562 calories, while Parle g dark biscuits has 457 calories. Check the detailed table above for sugar and fat content.

Is Kroger Crunchy Peanut Butter vegan?

No, Kroger Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Kroger Crunchy Peanut Butter and Parle g dark biscuits?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.