Head-to-Head Analysis

Kroger, fresh selections, cole slaw, green cabbage & carrots vs Multi grain wraps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kroger, fresh selections, cole slaw, green cabbage & carrots

Kroger, fresh selections, cole slaw, green cabbage & carrots

Not Vegan
VS
Top Pick
Package of Multi grain wraps

Multi grain wraps

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
150 kcal
3.5g
Sugars
0g
0g
Fat
6.3g
1.2g
Protein
12.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Kroger, fresh selections, cole slaw, green cabbage & carrots and Multi grain wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kroger, fresh selections, cole slaw, green cabbage & carrots is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kroger, fresh selections, cole slaw, green cabbage & carrots contains significantly more sugar (3.53g) compared to the milder Multi grain wraps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi grain wraps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kroger, fresh selections, cole slaw, green cabbage & carrots or Multi grain wraps?

It depends on your goals. Kroger, fresh selections, cole slaw, green cabbage & carrots has 29.4 calories, while Multi grain wraps has 150 calories. Check the detailed table above for sugar and fat content.

Is Kroger, fresh selections, cole slaw, green cabbage & carrots vegan?

No, Kroger, fresh selections, cole slaw, green cabbage & carrots is not certified vegan.

What is the calorie difference between Kroger, fresh selections, cole slaw, green cabbage & carrots and Multi grain wraps?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.