Kroger, fresh selections, cole slaw, green cabbage & carrots vs Spaghetti Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kroger, fresh selections, cole slaw, green cabbage & carrots

Spaghetti Sauce
The Verdict: Which is Better?
When placing Kroger, fresh selections, cole slaw, green cabbage & carrots and Spaghetti Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kroger, fresh selections, cole slaw, green cabbage & carrots is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kroger, fresh selections, cole slaw, green cabbage & carrots takes the lead with only 3.53g of sugar per 100g, whereas Spaghetti Sauce contains 5.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kroger, fresh selections, cole slaw, green cabbage & carrots or Spaghetti Sauce?
Kroger, fresh selections, cole slaw, green cabbage & carrots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kroger, fresh selections, cole slaw, green cabbage & carrots vegan?
No, Kroger, fresh selections, cole slaw, green cabbage & carrots is not certified vegan.
What is the calorie difference between Kroger, fresh selections, cole slaw, green cabbage & carrots and Spaghetti Sauce?
There is a difference of 11 calories per 100g between the two products.




