Head-to-Head Analysis

Kroger Honey Nut Toasted Oats vs Oreo Thins - Tiramisu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kroger Honey Nut Toasted Oats

Kroger Honey Nut Toasted Oats

Not Vegan
VS
Package of Oreo Thins - Tiramisu

Oreo Thins - Tiramisu

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
483 kcal
29.3g
Sugars
41.4g
6.1g
Fat
20.7g
7.3g
Protein
3.5g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Kroger Honey Nut Toasted Oats and Oreo Thins - Tiramisu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kroger Honey Nut Toasted Oats is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kroger Honey Nut Toasted Oats takes the lead with only 29.3g of sugar per 100g, whereas Oreo Thins - Tiramisu contains 41.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kroger Honey Nut Toasted Oats offers a protein boost with 7.32g per 100g, outperforming Oreo Thins - Tiramisu in this category.

Frequently Asked Questions

Which is healthier: Kroger Honey Nut Toasted Oats or Oreo Thins - Tiramisu?

Kroger Honey Nut Toasted Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kroger Honey Nut Toasted Oats vegan?

No, Kroger Honey Nut Toasted Oats is not certified vegan.

What is the calorie difference between Kroger Honey Nut Toasted Oats and Oreo Thins - Tiramisu?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.