Kroger, meal - ready sides italian style vegetables vs No Sugar Added Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kroger, meal - ready sides italian style vegetables
No Sugar Added Applesauce
The Verdict: Which is Better?
When placing Kroger, meal - ready sides italian style vegetables and No Sugar Added Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kroger, meal - ready sides italian style vegetables is the more energy-dense option here, packing 5 more calories per 100g than No Sugar Added Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kroger, meal - ready sides italian style vegetables takes the lead with only 3.45g of sugar per 100g, whereas No Sugar Added Applesauce contains 9.76g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kroger, meal - ready sides italian style vegetables offers a protein boost with 2.3g per 100g, outperforming No Sugar Added Applesauce in this category.
Frequently Asked Questions
Which is healthier: Kroger, meal - ready sides italian style vegetables or No Sugar Added Applesauce?
It depends on your goals. Kroger, meal - ready sides italian style vegetables has 46 calories, while No Sugar Added Applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is Kroger, meal - ready sides italian style vegetables vegan?
No, Kroger, meal - ready sides italian style vegetables is not certified vegan.
What is the calorie difference between Kroger, meal - ready sides italian style vegetables and No Sugar Added Applesauce?
There is a difference of 5 calories per 100g between the two products.
