Head-to-Head Analysis

Kroger, monterey jack cheese vs American Singles Pasteurized Prepared Cheese Product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kroger, monterey jack cheese

Kroger, monterey jack cheese

Not Vegan
VS
Package of American Singles Pasteurized Prepared Cheese Product

American Singles Pasteurized Prepared Cheese Product

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
285.7 kcal
0g
Sugars
4.8g
28.6g
Fat
19.1g
25g
Protein
14.3g
1.5g
Salt
3.4g

The Verdict: Which is Better?

When placing Kroger, monterey jack cheese and American Singles Pasteurized Prepared Cheese Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kroger, monterey jack cheese is the more energy-dense option here, packing 71 more calories per 100g than American Singles Pasteurized Prepared Cheese Product. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kroger, monterey jack cheese takes the lead with only 0g of sugar per 100g, whereas American Singles Pasteurized Prepared Cheese Product contains 4.76g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kroger, monterey jack cheese offers a protein boost with 25g per 100g, outperforming American Singles Pasteurized Prepared Cheese Product in this category.

Frequently Asked Questions

Which is healthier: Kroger, monterey jack cheese or American Singles Pasteurized Prepared Cheese Product?

It depends on your goals. Kroger, monterey jack cheese has 357 calories, while American Singles Pasteurized Prepared Cheese Product has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Kroger, monterey jack cheese vegan?

No, Kroger, monterey jack cheese is not certified vegan.

What is the calorie difference between Kroger, monterey jack cheese and American Singles Pasteurized Prepared Cheese Product?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.