Head-to-Head Analysis

Kroger, monterey jack cheese vs Italian Style Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kroger, monterey jack cheese

Kroger, monterey jack cheese

Not Vegan
VS
Top Pick
Package of Italian Style Mozzarella Cheese

Italian Style Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
300 kcal
0g
Sugars
0g
28.6g
Fat
23.3g
25g
Protein
20g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Kroger, monterey jack cheese and Italian Style Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kroger, monterey jack cheese is the more energy-dense option here, packing 57 more calories per 100g than Italian Style Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Kroger, monterey jack cheese offers a protein boost with 25g per 100g, outperforming Italian Style Mozzarella Cheese in this category.

Frequently Asked Questions

Which is healthier: Kroger, monterey jack cheese or Italian Style Mozzarella Cheese?

It depends on your goals. Kroger, monterey jack cheese has 357 calories, while Italian Style Mozzarella Cheese has 300 calories. Check the detailed table above for sugar and fat content.

Is Kroger, monterey jack cheese vegan?

No, Kroger, monterey jack cheese is not certified vegan.

What is the calorie difference between Kroger, monterey jack cheese and Italian Style Mozzarella Cheese?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.