Kroger, mozzarella finely shredded cheese vs Mixed Berry Vanilla Greek Yogurt Protein Drink

When placing Kroger, mozzarella finely shredded cheese and Mixed Berry Vanilla Greek Yogurt Protein Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kroger, mozzarella finely shredded cheese is the more energy-dense option here, packing 233 more calories per 100g than Mixed Berry Vanilla Greek Yogurt Protein Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kroger, mozzarella finely shredded cheese takes the lead with only 0g of sugar per 100g, whereas Mixed Berry Vanilla Greek Yogurt Protein Drink contains 3.72g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kroger, mozzarella finely shredded cheese offers a protein boost with 28.57g per 100g, outperforming Mixed Berry Vanilla Greek Yogurt Protein Drink in this category.