Head-to-Head Analysis

Kroger, nacho & taco blend, finely shredded cheese vs Plus nutritional shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kroger, nacho & taco blend, finely shredded cheese

Kroger, nacho & taco blend, finely shredded cheese

Not Vegan
VS
Package of Plus nutritional shake

Plus nutritional shake

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
350 kcal
0g
Sugars
22g
28.6g
Fat
11g
21.4g
Protein
16g
2.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Kroger, nacho & taco blend, finely shredded cheese and Plus nutritional shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kroger, nacho & taco blend, finely shredded cheese is the more energy-dense option here, packing 7 more calories per 100g than Plus nutritional shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kroger, nacho & taco blend, finely shredded cheese takes the lead with only 0g of sugar per 100g, whereas Plus nutritional shake contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kroger, nacho & taco blend, finely shredded cheese offers a protein boost with 21.43g per 100g, outperforming Plus nutritional shake in this category.

Frequently Asked Questions

Which is healthier: Kroger, nacho & taco blend, finely shredded cheese or Plus nutritional shake?

It depends on your goals. Kroger, nacho & taco blend, finely shredded cheese has 357 calories, while Plus nutritional shake has 350 calories. Check the detailed table above for sugar and fat content.

Is Kroger, nacho & taco blend, finely shredded cheese vegan?

No, Kroger, nacho & taco blend, finely shredded cheese is not certified vegan.

What is the calorie difference between Kroger, nacho & taco blend, finely shredded cheese and Plus nutritional shake?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.