Head-to-Head Analysis

kroger parmesan cheese vs FRIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of kroger parmesan cheese

kroger parmesan cheese

Not Vegan
VS
Package of FRIES

FRIES

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
536 kcal
0g
Sugars
0g
28.6g
Fat
28.6g
32.1g
Protein
7.1g
3.2g
Salt
2.5g

The Verdict: Which is Better?

When placing kroger parmesan cheese and FRIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, kroger parmesan cheese is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? kroger parmesan cheese offers a protein boost with 32.1g per 100g, outperforming FRIES in this category.

Frequently Asked Questions

Which is healthier: kroger parmesan cheese or FRIES?

It depends on your goals. kroger parmesan cheese has 393 calories, while FRIES has 536 calories. Check the detailed table above for sugar and fat content.

Is kroger parmesan cheese vegan?

No, kroger parmesan cheese is not certified vegan.

What is the calorie difference between kroger parmesan cheese and FRIES?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.