Head-to-Head Analysis

kroger parmesan cheese vs Good day

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of kroger parmesan cheese

kroger parmesan cheese

Not Vegan
VS
Package of Good day

Good day

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
514.7 kcal
0g
Sugars
23.5g
28.6g
Fat
23.5g
32.1g
Protein
5.9g
3.2g
Salt
0.6g

The Verdict: Which is Better?

When placing kroger parmesan cheese and Good day side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, kroger parmesan cheese is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, kroger parmesan cheese takes the lead with only 0g of sugar per 100g, whereas Good day contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? kroger parmesan cheese offers a protein boost with 32.1g per 100g, outperforming Good day in this category.

Frequently Asked Questions

Which is healthier: kroger parmesan cheese or Good day?

kroger parmesan cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is kroger parmesan cheese vegan?

No, kroger parmesan cheese is not certified vegan.

What is the calorie difference between kroger parmesan cheese and Good day?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.