Kroger Shrimp vs Whole Wheat Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kroger Shrimp
Whole Wheat Crackers
The Verdict: Which is Better?
When placing Kroger Shrimp and Whole Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kroger Shrimp is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kroger Shrimp takes the lead with only 0g of sugar per 100g, whereas Whole Wheat Crackers contains 17.65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kroger Shrimp offers a protein boost with 11.5g per 100g, outperforming Whole Wheat Crackers in this category.
Frequently Asked Questions
Which is healthier: Kroger Shrimp or Whole Wheat Crackers?
Kroger Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kroger Shrimp vegan?
No, Kroger Shrimp is not certified vegan.
What is the calorie difference between Kroger Shrimp and Whole Wheat Crackers?
There is a difference of 418 calories per 100g between the two products.
