Kroger, smokehouse jerky, beef, sweet & spicy vs Whole Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kroger, smokehouse jerky, beef, sweet & spicy
Whole Cashews
The Verdict: Which is Better?
When placing Kroger, smokehouse jerky, beef, sweet & spicy and Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kroger, smokehouse jerky, beef, sweet & spicy is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kroger, smokehouse jerky, beef, sweet & spicy contains significantly more sugar (17.86g) compared to the milder Whole Cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Cashews is undeniably the healthier pick.
Looking to build muscle? Kroger, smokehouse jerky, beef, sweet & spicy offers a protein boost with 39.29g per 100g, outperforming Whole Cashews in this category.
Frequently Asked Questions
Which is healthier: Kroger, smokehouse jerky, beef, sweet & spicy or Whole Cashews?
It depends on your goals. Kroger, smokehouse jerky, beef, sweet & spicy has 286 calories, while Whole Cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Kroger, smokehouse jerky, beef, sweet & spicy vegan?
No, Kroger, smokehouse jerky, beef, sweet & spicy is not certified vegan.
What is the calorie difference between Kroger, smokehouse jerky, beef, sweet & spicy and Whole Cashews?
There is a difference of 285 calories per 100g between the two products.
