Kroger spaghetti traditional sauce vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kroger spaghetti traditional sauce
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Kroger spaghetti traditional sauce and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kroger spaghetti traditional sauce is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kroger spaghetti traditional sauce contains significantly more sugar (6.25g) compared to the milder Roasted Garlic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kroger spaghetti traditional sauce or Roasted Garlic Hummus?
It depends on your goals. Kroger spaghetti traditional sauce has 70.3125 calories, while Roasted Garlic Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Kroger spaghetti traditional sauce vegan?
No, Kroger spaghetti traditional sauce is not certified vegan.
What is the calorie difference between Kroger spaghetti traditional sauce and Roasted Garlic Hummus?
There is a difference of 144 calories per 100g between the two products.
